This isn’t the traditional yoga class you’re thinking of. There’s no soft music or candles. In fact, there are no walls or ceilings.
We're outside in Corbett’s Glen Park in Penfield, for the first HikYoga class of the year.
Started by Nicole Kazimer in August of 2015, HikYoga classes take place at a variety of area parks, even in the winter.
During the course of each hike, they try to stop at least 3 times, venturing off the trails to do a bit of guided yoga.
Kazimer says bringing the practice outside of a studio, helps people open up a bit.